A free 14 day workshop for golfers who want to outperform their friends and play their best golf for longer. Follow a simple playbook to reboot your mobility, without taking time away from the course.

Free, but limited spots.
Improve the connection between your body & golf swing, by learning to assess your mobility. Understanding your body's limitations is the first steps towards fixing the flaws in your game.
Unlock more rotation & start hitting better positions in your swing by learning to how to train mobility correctly. Spend less time stretching and more time playing your best golf.
Your mobility has less to do with your age and genetic, and more to do with your habits. Address the root cause of your poor mobility and build 7 minute mobility habit that will allow you to play your best golf for longer.

Hey, I'm Pete.
Five years ago, I was stuck working being a desk for 9+ hours per day, slowly becoming tighter, more restricted, and regularly in pain. And it was my golf that paid the price. I was losing distance, struggling to rotate, and every round felt like a battle with my own body.
Eventually I decided enough was enough. But after trying the conventional options available to golfers (yoga, pilates, generic gym plans) I found that none of it fit together, and it left me short on time & with few results to show for it. Gradually, I began piecing together an approach that trained the core attributes every golfer needs (mobility, strength & speed), gradually fixing my body and reversing the problems in my game.
That journey pushed me to become a personal trainer, and eventually a Level 2 Fitness Coach with the Titleist Performance Institute. Since then, I’ve helped dozens of golfers improve their mobility, build strength, and finally have a body that supports their swing instead of working against it.
One size fits all plans not built for golfers
Long workouts and fixed class times
Strength and mobility trained separately
Rotational movements & speed get neglected
You’re left to figure everything out yourself
Personalised plan built for your body and golf swing
2–3 short workouts a week (20–45 mins)
Speed, strength and mobility trained as one
Fits around your playing schedule
Training, nutrition & recovery all in one place
I came to Pete struggling with mobility, energy, and flexibility. This is the healthiest I’ve been in nearly 10 years. I’m more confident, enjoying the process, and actually seeing the benefits on and off the course.
He's kept me accountable without being unrealistic, and it’s great having someone who understands both fitness and golf.
I’m down almost 30lbs, under 200lbs for the first time since high school, and my driver swing speed has even gone up a few miles an hour. The programme fits perfectly around my busy schedule, keeps things varied, and never feels overwhelming. I’d recommend it to any golfer who wants to get fitter and play better.
Noah Obringer
When I started, I already had some gym experience, but mobility was always the missing piece. The stretches and routines Pete showed me have made a huge difference. I’m more mobile now, and I’m swinging with far less back pain.
The biggest improvement is being able to hit balls for a full evening without my back flaring up. That’s something I couldn’t do before.
Overall, the programme has been great. Everything’s been easy to follow, and I can actually feel the benefits on the course. I’d definitely recommend it.
Tyler Sutton
"Working with Pete has genuinely changed how I look after myself. For the first time in years, taking care of my body feels doable and part of my day rather than a chore. I’m only a third of the way through the programme, but my habits, mindset, and energy already feel completely different.
I’m a bit of an overthinker by nature, but having Pete on WhatsApp has been a lifesaver. He’s always there with a quick nudge, some reassurance, or a reality check when I need it. He’s thorough, supportive, and actually meets you where you’re at rather than where you should be."
Mads Boetker
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