Add Yards to Your Drives 🚀 and Cut Strokes Off Your Scores 🎯 in 90 Minutes per Week
Get the FREE 7‑Day Golf Body Blueprint. Rebuild the connection between your body and your game... Without spending hours in the gym or changing your swing.
(Turn 90 minutes a week into longer drives, lower scores & more fun out on the course).
Add 15+ Yards to Your Drives 🚀 and Cut Strokes Off Your Scores 🎯 in 90 Minutes per Week
Get the FREE 7‑Day Golf Body Blueprint. Rebuild the connection between your body and your game... Without spending hours in the gym or changing your swing.
(Turn 90 minutes a week into longer drives, lower scores & more fun out on the course).
How does it work?
Step 1: Join the Challenge
Join the WhatsApp group to receive daily coaching content & tasks. Learn how mobility, strength & speed influence your swing, and how to train your body for lower scores.
Step 2: Follow the 7 day plan
Most golfers don’t need more information, they need a plan they can follow consistently. Learn the minimum effective dose your game needs across training, nutrition, recovery and mindset, so you stop trying to do everything and start improving your handicap.
Step 3: Build a Game That Lasts
Leave the challenge with a practical system for building distance, energy and consistency, so you can hit better positions in your swing, finish rounds stronger, and start playing the kind of golf you've always been capable of.
How does it work?
Step 1: Join the Challenge
Join the WhatsApp group to receive daily coaching content & tasks. Learn how mobility, strength & speed influence your swing, and how to train your body for lower scores.
Step 2: Follow the 7 day plan
Most golfers don’t need more information, they need a plan they can follow consistently. Learn the minimum effective dose your game needs across training, nutrition, recovery and mindset, so you stop trying to do everything and start improving your handicap.
Step 3: Build a Game That Lasts
Leave the challenge with a practical system for building distance, energy and consistency, so you can hit better positions in your swing, finish rounds stronger, and start playing the kind of golf you've always been capable of.
Swap tried shots and short drives, for a smoother, more powerful swing.
Hey, I'm Pete.
A few years ago I was stuck behind a desk for 9+ hours a day. With every week that rolled by my body was getting tighter, my swing felt more restricted, and I was losing distance off tee for the fun of it. I tried the usual routes, but yoga, Pilates, and body building splits didn't fix the actual problem.
So I built a system focused on the three physical pillars every golfer needs: mobility, strength, and speed. That journey led me to become a personal trainer and a Fitness Coach with the Titleist Performance Institute, and since then I’ve been helping golfers rebuild the connection between their body and their swing so they can move better, hit it farther, and play their best golf for longer. ⛳
What is involved in the 7 Days?
The Golf Body Blueprint is a 7-day interactive workshop designed to give you clarity and structure, so you can get fit, strong and athletic for golf without it taking over your life.
✅ Test your mobility vs the best players on tour
✅ Introduce speed safely into your training and practice
✅ Build a performance mindset and finally stick to the plan
✅ 100% free guide to perform at your best on the golf course
✅ Bonuses for those who take action
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Swap tried shots and short drives, for a smoother, more powerful swing.
Hey, I'm Pete.
A few years ago I was stuck behind a desk for 9+ hours a day. With every week that rolled by my body was getting tighter, my swing felt more restricted, and I was losing distance off tee for the fun of it. I tried the usual routes, but yoga, Pilates, and body building splits didn't fix the actual problem.
So I built a system focused on the three physical pillars every golfer needs: mobility, strength, and speed. That journey led me to become a personal trainer and a Fitness Coach with the Titleist Performance Institute, and since then I’ve been helping golfers rebuild the connection between their body and their swing so they can move better, hit it farther, and play their best golf for longer. ⛳
What Others Golfers Saying:
I came to Pete struggling with mobility, energy, and flexibility. This is the healthiest I’ve been in nearly 10 years. I’m more confident, enjoying the process, and actually seeing the benefits on and off the course. He's kept me accountable without being unrealistic, and it’s great having someone who understands both fitness and golf. I’m down almost 30lbs, under 200lbs for the first time since high school, and my driver swing speed has even gone up a few miles an hour. The programme fits perfectly around my busy schedule, keeps things varied, and never feels overwhelming. I’d recommend it to any golfer who wants to get fitter and play better.
When I started, I already had some gym experience, but mobility was always the missing piece. The stretches and routines Pete showed me have made a huge difference. I’m more mobile now, and I’m swinging with far less back pain. The biggest improvement is being able to hit balls for a full evening without my back flaring up. That’s something I couldn’t do before. Overall, the programme has been great. Everything’s been easy to follow, and I can actually feel the benefits on the course. I’d definitely recommend it.
"Working with Pete has genuinely changed how I look after myself. For the first time in years, taking care of my body feels doable and part of my day rather than a chore. I’m only a third of the way through the programme, but my habits, mindset, and energy already feel completely different. I’m a bit of an overthinker by nature, but having Pete on WhatsApp has been a lifesaver. He’s always there with a quick nudge, some reassurance, or a reality check when I need it. He’s thorough, supportive, and actually meets you where you’re at rather than where you should be." Mads Boetker
The biggest thing for me has been how much stronger I feel late in a round. I used to fade coming home, but recently I scored 11 Stableford points over the last 3 holes in a competition, which would have been unthinkable before. I’ve actually won two competitions in the last five weeks too. I’m sure better fitness has played a part in that. Having a plan to follow, and trusting it, has made a huge difference.
What I’ve enjoyed most is having a clear programme I can trust. Before, I was guessing and watching alot of youtube. Now I know what I’m doing and why I’m doing it. I feel better physically, I’m sleeping better, and I can feel the difference on the course. Honestly, it feels good knowing my body is helping my golf rather than holding it back.
What Others Golfers Saying:
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